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Circle Rotation - Level 1

Sportplan is fantastic with all the various drills for every area...
Julie

DESCRIPTION

Organisation

  • 2 shooters 4 cones arranged in a diamond formation in the shooting circle
  • 1 shooter begins at the front of the diamond
  • 1 shooter begins at the back of the diamond – this player has “eyes at the back” and responds to the movement of the front player.
  • Movement can be forward, backward and on the diagonal of the diamond
  • Movement should create balance within this area, no 2 players are on the same side of the shape at any time

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