Discuss- planning ahead and positioning to protect your space
In 2s with 1 ball and 4 dots.
1. Straight lead clear out to start and repeat. Alternate clearing sides x 6. Keep driving on to ball/ catch full arm extension
2. Diagonal L/R- 45 lead (away from defender). Need strong shoulder pass in front/ full arm extension
3. Change of direction- diagonals. Need strong shoulder pass in front/ full arm extension
5. Change of direction- fwd/ drop back- lob pass/ high release
Catch and turn in 3s with 1 ball- swing ball from T1 to T2
- straight leads
- diagonal leads L/R
Advanced- combination straight/ diagonal/ change of direction/ diagonal/ change of direction
Team Shuttle Ball drill- pass to opposite line (advanced pivot and pass back to same line)
1. straight short chest pass,
2. longer shoulder pass,
2. diagonal L/R
3. change of direction
Team 4 corners
1. Straight ball corner to corner
2. Diagonal thru middle
3. change of direction
in more ways than one
sportplan_netball
in more ways than one
sportplan_netball
Create a resolution to develop your coaching confidence by seizing the opportunity to discover new drills, turn ideas into action and seek advice from the coaching community.
World Rugby has reportedly conceded Aaron Smith's disallowed try in the World Cup final should have stood.
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."
