- Stduents line up in a zig-zag formation
- Students pass the ball in a zig-zig from one end to the other
- Each team competes to finish as fast as possible
- If able, add a second ball that starts at the same end and begins after 3 passes have been completed
Chest pass
- ‘W’ shaped hands
- Elbows out to each side
- Step forward
- Push the ball from your chest
Bounce pass
- ‘W’ shaped hands
- Elbows out to each side
- Step forward
- Push the ball from your chest
Shoulder pass
- Two hands on the ball
- Step forward
- Push the from your shoulder
in more ways than one
sportplan_netball
in more ways than one
sportplan_netball
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Cup final season is upon us! That's why we take a look at how to best prepare your players for the end of season showdowns!
The helpful tips, ideas and drills are super useful for developing our coaching abilities and the abilities of our players.
