1. Receive pass
2. 5 surprise passes between cone 1 and 2
3. Drop back to cone 3, roll and drive to cone 4
4. Receive pass
5. Defensive circle around bin
6. Drive out and down to receive pass
Simplify for intermediates:
- No roll on 3, just sharp change of direction
in more ways than one
sportplan_netball
in more ways than one
sportplan_netball
Create a resolution to develop your coaching confidence by seizing the opportunity to discover new drills, turn ideas into action and seek advice from the coaching community.
World Rugby has reportedly conceded Aaron Smith's disallowed try in the World Cup final should have stood.
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."
