Players stand in pairs 5 metres apart opposite their partner. All the pairs stand to make 2 lines as shown.
Pair A has to make 5 successful passes, pair D 10 successful passes and pair F 15 successful passes. Once they reach their number they shout BUMP and move to the other side of the players who have more passes, bumping them down and taking on their number.
It can get chaotic and pressurisd so passing under pressure is important.
in more ways than one
sportplan_netball
in more ways than one
sportplan_netball
Create a resolution to develop your coaching confidence by seizing the opportunity to discover new drills, turn ideas into action and seek advice from the coaching community.
World Rugby has reportedly conceded Aaron Smith's disallowed try in the World Cup final should have stood.
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."
