I use with Straight Sprint, Dodge & lateral shuffle and call with
-Sprint
-Dodge
-Shuffle
And they have have to make the split decision & remember the footwork.
and then add feeder for each worker to receive pass at final explosion
Create a resolution to develop your coaching confidence by seizing the opportunity to discover new drills, turn ideas into action and seek advice from the coaching community.
World Rugby has reportedly conceded Aaron Smith's disallowed try in the World Cup final should have stood.
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."