one player on each red cone. player without ball runs to orange cone and mimcs and jump in the air off two feet. once landed they run to the white cone and recive and over head pass from the player with the ball.
Create a resolution to develop your coaching confidence by seizing the opportunity to discover new drills, turn ideas into action and seek advice from the coaching community.
World Rugby has reportedly conceded Aaron Smith's disallowed try in the World Cup final should have stood.
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."