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Lazy bum pass

I am currently coaching a senior college team and I have found Sportplan...
Kiri, Coach

DESCRIPTION

SKILL FOCUS: Passing and receiving

EQUIPMENT: Hoops, netball ball & rugby ball. 

WHAT TO DO:

  • Place two hoops that overlap in the center of the netball court.
  • Place two hoops at the quarter line that overlap at both sides of the court.
  • Place two hoops at the post separate from one another at both sides of the court.
  • Two learners will sit in the hoops that overlap facing each other.
  • They are not allowed to move their position.
  • The learners at the post will also sit in the hoop but they may stand when they receive the ball to shoot a goal. 
  • On the word go the blue team will start with ball (netball/rugby).
  • They will decide which side they will play towards.
  • The defenders may try to hit the ball away to prevent the pass.
  • If the defenders prevent the pass the red team starts.
  • variations can be applied:
  1. Learners stand in the hoops that’s placed next to each other.
  2. Let learners line up on the quarter lines in different hoops. 

COACHING POINTS

  • Make sure the learners include all the players on their team. 
  • motivate bounce passes.
  • Use the rugby ball every second time the team starts. 

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