Skill Development

I am currently coaching a senior college team and I have found Sportplan...
Kiri, Coach

DESCRIPTION

Snake Ball

  • Use a whole court and one ball
  • Split the group into two lines and have them facing opposite about two to three meters apart shoulder to shoulder with the person next to them
  • The ball starts at the end closest to the baseline
  • The first player must pass to the player opposite and run to the end of their line
  • Players must do this continuously until the group gets to the end of the court
  • When the ball is passed to them they must shout out their own name
  • Try to allow the players to correct themselves
  • Keep players close to each other in the line so they must complete more passes
  • Encourage them to be loud when calling the names

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