Have the players get into pairs.
One player starts with the ball and drops, places, or throws the ball at random to their partner.
The player collecting the ball needs to react as quickly as possible to gather the ball either before it bounces or after only 1 bounce.
After 10, players will swap over so that the passer is now reacting to the ball.
The aim of this drill is to get the players alert and reacting quickly to the ball and for moving in a small space.
in more ways than one
sportplan_netball
in more ways than one
sportplan_netball
Create a resolution to develop your coaching confidence by seizing the opportunity to discover new drills, turn ideas into action and seek advice from the coaching community.
World Rugby has reportedly conceded Aaron Smith's disallowed try in the World Cup final should have stood.
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."
