2 Players, no ball. One player(GS) stands with cones placed 3ft away from her in a circle or semi circle, the other player starts behind and comes around staying behind the cones to ensure they are more than 3ft away And gets their arms up.
PROGRESSION:
After a few goes Yyou can take the cones away and see if your defence still remains 3 ft away from the player without the cones to guide them, if they are having trouble put the cones back down and work through it more before taking them away again.
in more ways than one
sportplan_netball
in more ways than one
sportplan_netball
Create a resolution to develop your coaching confidence by seizing the opportunity to discover new drills, turn ideas into action and seek advice from the coaching community.
World Rugby has reportedly conceded Aaron Smith's disallowed try in the World Cup final should have stood.
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."
