Attacker change of direction (each player gets to do exercise for 1 min)
pairs with a ball and 4 cones
Firstly the attacker only qualifies to receive the ball when one change of direction was made.
*Progression - 3 change of direction has to be made
4 change of direction has to be made
Make the square bigger and add a defender.
Coaching Points
Change of direction should be made on the outside leg.
Eye contacts has to be made with the feeder.
Hips needs to be turned to the ball when breaking free in order to receive the ball.
in more ways than one
sportplan_netball
in more ways than one
sportplan_netball
Create a resolution to develop your coaching confidence by seizing the opportunity to discover new drills, turn ideas into action and seek advice from the coaching community.
World Rugby has reportedly conceded Aaron Smith's disallowed try in the World Cup final should have stood.
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."
