Attacker change of direction (each player gets to do exercise for 1 min)
pairs with a ball and 4 cones
Firstly the attacker only qualifies to receive the ball when one change of direction was made.
*Progression - 3 change of direction has to be made
4 change of direction has to be made
Make the square bigger and add a defender.
Change of direction should be made on the outside leg.
Eye contacts has to be made with the feeder.
Hips needs to be turned to the ball when breaking free in order to receive the ball.
Culture impacts how players work together, behave, feel and communicate. How can you as a coach help sculpt your team culture?
Cup final season is upon us! That's why we take a look at how to best prepare your players for the end of season showdowns!
The helpful tips, ideas and drills are super useful for developing our coaching abilities and the abilities of our players.