Centre's have a steady chest pass going between them (do not alter speed or delay the pass as it changes the timing for the defender). The GD has to run the figure of 8 going for every interception possible
Can regress the drill by the GD not running th rigure of 8 and just doing diagonal runs for interceptions
progress make it faster
progress give the GD a defender
Create a resolution to develop your coaching confidence by seizing the opportunity to discover new drills, turn ideas into action and seek advice from the coaching community.
World Rugby has reportedly conceded Aaron Smith's disallowed try in the World Cup final should have stood.
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."