Feeder positioned at top of the circle, passes ball to GS, GK intercepts pass and throws ball to C.
C throws pass to GS who drops back to ring then leads forward to receive. GK intercepts pass and throws ball back to feeder at top of the circle.
Repeat on left side of circle.
Can add in opposing C and WD to defend on circle if group is bigger.
Create a resolution to develop your coaching confidence by seizing the opportunity to discover new drills, turn ideas into action and seek advice from the coaching community.
World Rugby has reportedly conceded Aaron Smith's disallowed try in the World Cup final should have stood.
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."