Defender Starts in front of the attacker in the " starting position" and both face the same direction.
STARTING POSITION - Defender stands in front of the attacker and half covers her body. She must be able to see the ball and the attacker at the same time. Look halfway between
Attacker moves from side to side covering about 3 - 4 m while the defender tries to stay in the ' starting position'. Work for about 10 seconds, rest, repeat 10 times before swapping roles. Repeat with heat facing other side.
Defender should try to keep the attacker on one side of her ( that is keep head facing the same way) for as long as possible. IF she is running flat out then she can swing her head to keep the ball and attacker in sight.
in more ways than one
sportplan_netball
in more ways than one
sportplan_netball
Create a resolution to develop your coaching confidence by seizing the opportunity to discover new drills, turn ideas into action and seek advice from the coaching community.
World Rugby has reportedly conceded Aaron Smith's disallowed try in the World Cup final should have stood.
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."
