Group is spilt to create equal number of players behind each red cone. The group that has 2 balls rather then 1 shoots first. The shooter collects their own rebound and then passes to the next player with out a ball in the line across from them. That shooter then joins the end of the line they passed to. Once a plyer recieves the ball they should shoot it.
Set a goal for your team to achieve. Once they achieve their target get them to move to the orange cones and repeat the process. For more difficulty the cones can be moved further back or to a different position. If the group gets out of synced make sure the both sides have the balls ready and that the group with 2 balls shoots first.
in more ways than one
sportplan_netball
in more ways than one
sportplan_netball
Create a resolution to develop your coaching confidence by seizing the opportunity to discover new drills, turn ideas into action and seek advice from the coaching community.
World Rugby has reportedly conceded Aaron Smith's disallowed try in the World Cup final should have stood.
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."
