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3 Feed & Drive

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DESCRIPTION

Three Feeders positioned outside goal circke. attackers lined up single file behind base line to side of goal poat.

  • First attacker drives to F1 to take pass & pass back, clears out then drives to F2, takes pass & passes back, then drives to F3 for final pass & passes before joining end of attackers line.
  • 2nd attacker in line follows same patten, they only start once once 1st attacker has cleared at F1.
  • 3rd attacker does the same.
  • You should have 3 attackers working in this confined space at any one time.

Continue player in this manner for a number of passes before swapping feeders over.

COACHING POINTS

  • Look for best passing choice, chest, high or sholder 
  • Strong Leads
  • Good clearing move at start of Lead 2 (L2)
  • Concentrate and be aware  of other players in this confined space
  • Lots of talking
  • High intensity & energy

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