Ball Handling

Sportplan is fantastic with all the various drills for every area...
Julie

DESCRIPTION

In Pairs

1) Hot Potatoes / Reaction Ball

- 1 player with ball, the other hands on the ear

- once ball is dropped, react to catch it x10

2) Anywhere ball - stationery x10

- Thrower to throw to partner anywhere within their reach

- with 2 hands, pull the ball in firmly

increase difficulty by inconsistent timing of drop and passes, placement of balls

3) Pair Passes x20

- Chest

- Shoulder

- *introduce Bounce

4) Cross Ball

Split in two 2 teams

players to stand diagonally away and across from each other, down the court

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