groups of 2, 4 dots each group (red, yellow, blue, green) and a ball.
make a square with the dots (each dot 3 big steps apart) passer outside the square and worker inside
1. green, blue, green, red. catch a pass at the red dot x 5 (replicating a dodge and drive)
2. blue, green, blue, yellow. catch a pass at the yellow dot x 5
3. green, yellow, blue catch a high ball at the blue x 5 (replicating a drive and drop)
4. blue, red, green, catch a high pass at the green x 5
5. blue, yellow, clear out to green, drive to red, catch a pass x 5 (replicating a drive, clear out and drive)
6. green, red, clear out to blue, drive ti yellow catch a pass x 5
7. start behind square, drive and roll around blue drive to yellow x 5 (replicating a roll around defender)
8. start behind square, drive and roll around green, drive to red x 5
9. worker start at green, passer stand 3ft above yellow cone, worker drive to yellow hands over the ball then drive to blue and catch a pass x 5
10. worker start at blue, passer start 3ft above red cone, worker drive to red hands over the ball, the drive to green and catch a pass
in more ways than one
sportplan_netball
in more ways than one
sportplan_netball
Create a resolution to develop your coaching confidence by seizing the opportunity to discover new drills, turn ideas into action and seek advice from the coaching community.
World Rugby has reportedly conceded Aaron Smith's disallowed try in the World Cup final should have stood.
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."
