Three Teams
First player places ball between your knees:
Depending on number of players is how many times each team runs through excercise
First team to finish wins
Variation:
Use a hoola hoop around waist instead of ball between legs
Fun excercise to help team work
Ensure upper body strong and upright
in more ways than one
sportplan_netball
in more ways than one
sportplan_netball
Create a resolution to develop your coaching confidence by seizing the opportunity to discover new drills, turn ideas into action and seek advice from the coaching community.
World Rugby has reportedly conceded Aaron Smith's disallowed try in the World Cup final should have stood.
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."
