3 Team Relay

I found this service to be excellent and it was of great help when...
Jo, Netball Coach

DESCRIPTION

Three Teams
First player places ball between your knees:

  • Drive up and around cone then back, pass ball using legs to next player in line.


Depending on number of players is how many times each team runs through excercise

 

First team to finish wins

 

Variation:

Use a hoola hoop around waist instead of ball between legs

COACHING POINTS

Fun excercise to help team work

Ensure upper body strong and upright

READ MORE
READ LESS
5107846
1002

SIGN UP NOW FOR FREE

  • search our library of 700+ netball drills
  • create professional netball coaching plans
  • or access our tried and tested netball plans
STAY CONNECTED

in more ways than one

sportplan_netball
MORE Small games DRILLS

JOIN SPORTPLAN FOR FREE

  • search our library of 700+ netball drills
  • create your own professional coaching plans
  • or access our tried and tested plans
YOUR SESSION IS STARTING SOON... Join the worlds largest netball coaching resource for 700+ drills and pro tools to make coaching easy.
LET'S DO IT