Drill 6:
Player F must do fast feet while completing 5x consecutive various passes. They then must move in a figure eight around the two cones. Ths drill is competed at maedium intensity (75%). Each player in the pair does the drill 2x before swapping. They do the entire drill 2x through.
This mimics the fatigue felt at the end of a game of netball.
in more ways than one
sportplan_netball
in more ways than one
sportplan_netball
Create a resolution to develop your coaching confidence by seizing the opportunity to discover new drills, turn ideas into action and seek advice from the coaching community.
World Rugby has reportedly conceded Aaron Smith's disallowed try in the World Cup final should have stood.
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."
