Drill 1:
This is a GA, GK, GS, GD specific drill. Blue (A) is defending against red (A) inside the D. Red (A) move forward quickly before cutting-back to near the hoop before blue (A) figures out what is happening. This is called a cutback. This drill is repeated 5x each player in rotating succession.
Drill 2:
This is a WD, WA, C specific drill. It si set out as above. Blue (F) has a ball. On their signal, the two players blue (D) and red (F) sprint forwards. Blue (D) catches the ball while red (F) has to stop at 1m and defend the player. The aim isnt to intercept the ball but to practice proper defensive techniques to limit obstruction and contact calls.
in more ways than one
sportplan_netball
in more ways than one
sportplan_netball
Create a resolution to develop your coaching confidence by seizing the opportunity to discover new drills, turn ideas into action and seek advice from the coaching community.
World Rugby has reportedly conceded Aaron Smith's disallowed try in the World Cup final should have stood.
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."
