low intensity cool down with stretches:
walk around in an area marked by cones, call out static stretches for the participants to do, whilst they are walking. Each static stretch will be help for up to 30 seconds. The static stretches will involve stretching parts of the body that were predominantly used during the session.
in more ways than one
sportplan_netball
in more ways than one
sportplan_netball
Create a resolution to develop your coaching confidence by seizing the opportunity to discover new drills, turn ideas into action and seek advice from the coaching community.
World Rugby has reportedly conceded Aaron Smith's disallowed try in the World Cup final should have stood.
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."
