-Drive to the center, receive from the Left
-pass back to line you can from
-Drive to sideline & receive back from where you passed t (1st G&G)
-Pas back to that same line
-Drive cross the face of that line & recieve at other side. (2nd G&G)
-Pass to opposite line
-Drive to center again & receive from that line you just passed to (3rd G&G)
-Pass to the opposite line you originally started from
-Must use outside foot landings & outisde foot push offs for the drill to be successful.
-Shoulder passes
Create a resolution to develop your coaching confidence by seizing the opportunity to discover new drills, turn ideas into action and seek advice from the coaching community.
World Rugby has reportedly conceded Aaron Smith's disallowed try in the World Cup final should have stood.
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."