Defensive zone out

Sportplan is fantastic with all the various drills for every area...
Julie

DESCRIPTION

Split teams for half court set up each

Attacking ball movement/sequence - C to WA to GS to GA

Defense players allow pass to be received and delivered, then block and shadow attacking players to impede their path to goal circle.

Once an attacker gets around the side of a defender, the defender must turn and run with them, looking to intercept any pass coming into their attacker.

Aim: To teach defensive players to shadow and block, to teach attacking players to work hard to get around their opposition

 

COACHING POINTS

When shadowing defenders must keep their backs straight and their arms to their sides.  If they lean or have their arms up they will contact their player.

 

READ MORE
READ LESS
4809179
1002

SIGN UP NOW FOR FREE

  • search our library of 700+ netball drills
  • create professional netball coaching plans
  • or access our tried and tested netball plans
STAY CONNECTED

in more ways than one

sportplan_netball
MORE Defence DRILLS

JOIN SPORTPLAN FOR FREE

  • search our library of 700+ netball drills
  • create your own professional coaching plans
  • or access our tried and tested plans

Sportplan App

Give it a try - it's better in the app

YOUR SESSION IS STARTING SOON... Join the worlds largest netball coaching resource for 700+ drills and pro tools to make coaching easy.
LET'S DO IT