Passing in a Square

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Jo, Netball Coach

DESCRIPTION

A 1 metre square is set up using cones and a worker is stationed at the front side of the square. A thrower is set up about 5 metres from the worker.

Whilst keeping their feet moving, the worker will pass the ball back and forth 5 times.

The thrower will then indicate which side of the square the worker needs to move to. Keeping their feet moving, the worker will then pass the ball back and forth 5 times.

Once 5 passes have been done at each side of the square, the worker and the thrower will swap.

COACHING POINTS

  • Making sure the ball is passed from the correct position 
  • Correct strength of passes
  • Catching on the move without stepping

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