1) worker sprints right to receive the pass, passes back to feeder
2) worker sprints left to receive the pass, passes back to the feeder
3) passes to the feeder
4) sprint to pick up a dropped ball, passes back to feeder
5) runs round the back of the feeder to jump for high ball, passes back to feeder
6) worker runs backwards to receive over head pass
Repeat x3 then switch feeders
Repeat twice
in more ways than one
sportplan_netball
in more ways than one
sportplan_netball
Create a resolution to develop your coaching confidence by seizing the opportunity to discover new drills, turn ideas into action and seek advice from the coaching community.
World Rugby has reportedly conceded Aaron Smith's disallowed try in the World Cup final should have stood.
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."
