LK movement warmup (side step)

I found this service to be excellent and it was of great help when...
Jo, Netball Coach

DESCRIPTION

Practicing sidesteps

One blue player (defender) in centre of circle

One of the red players (attacker) calls out their own name

Blue player repeats their name and side steps towards that player who then sidesteps to the centre and becomes the defender.

Repeat the above steps with the new defender.

COACHING POINTS

Keep on balls of feet.

Head up and look ahead.

Back straight, knees slightly flexed.

Feet shoulder width apart weight over feet.

READ MORE
READ LESS
4755101
1002

SIGN UP NOW FOR FREE

  • search our library of 700+ netball drills
  • create professional netball coaching plans
  • or access our tried and tested netball plans
STAY CONNECTED

in more ways than one

sportplan_netball
MORE Warm ups DRILLS

JOIN SPORTPLAN FOR FREE

  • search our library of 700+ netball drills
  • create your own professional coaching plans
  • or access our tried and tested plans
YOUR SESSION IS STARTING SOON... Join the worlds largest netball coaching resource for 700+ drills and pro tools to make coaching easy.
LET'S DO IT