Chest Pass Speed Drill

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Jo, Netball Coach

DESCRIPTION

Players pass ball between them following the structure depicted using precise but fast chest passes. The players aim is to pass down the line and back before the coach (A) walks/jogs back to the starting position. 

COACHING POINTS

Players should be using precise but fast chest passes. Consider making players run a court length or pushups/situps if coach makes it back before they do. 

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