1.girls stand in a zig zag
2.the first player passes to the next
3.the first player then runs up and around the team.
4.the team need to try and pass the ball up and back to beat the player running
5.the player returns and passes two the second player who repeats the process
chest pass
fast passing
warm up
Create a resolution to develop your coaching confidence by seizing the opportunity to discover new drills, turn ideas into action and seek advice from the coaching community.
World Rugby has reportedly conceded Aaron Smith's disallowed try in the World Cup final should have stood.
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."