The Re-Feed (Continuous Warmup)

I am currently coaching a senior college team and I have found Sportplan...
Kiri, Coach

DESCRIPTION

RED = DRIVE, BLACK= PASS

1. Start from top of circle, pass to mid circle drive,

2. Mid Circle pass to 45 drive;

3. 45 pass to base line drive;

4. Shoot, Rebound & Pass to Top Drive

COACHING POINTS

- Join the line you passed to.

- Start with a straight drive for U13s & intro pre-lims, 15s & 17s must have prelims.

-Add area Def to circle & outercircle x1 in each region. 

WHY DO YOU NEED TO HIT THE CIRCLE BEFORE FEEDING?

WHY SHOULD YOU REOFFER ON CIRCLE?

READ MORE
READ LESS
4605109
1002

SIGN UP NOW FOR FREE

  • search our library of 700+ netball drills
  • create professional netball coaching plans
  • or access our tried and tested netball plans
STAY CONNECTED

in more ways than one

sportplan_netball
MORE Warm ups DRILLS

JOIN SPORTPLAN FOR FREE

  • search our library of 700+ netball drills
  • create your own professional coaching plans
  • or access our tried and tested plans
YOUR SESSION IS STARTING SOON... Join the worlds largest netball coaching resource for 700+ drills and pro tools to make coaching easy.
LET'S DO IT