Four Corners

I am currently coaching a senior college team and I have found Sportplan...
Kiri, Coach

DESCRIPTION

There are atleast two players behind each cone. One player begine in the middle of two cones by sending the ball to the middle of the cone infront of her. at that point the person infront of the line need to run to catch the ball. The same action continues.

COACHING POINTS

Focus of players running in time as well as pivoting correctly to pass the ball

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