Pair up with one partner on each sideline.
Partner 'A' runs towards partner 'B', high fives them and returns to starting position (two full widthe of the court)
Partner 'B' does the same.
The skill then changes and increases in intensity to warm up the athletes. eg. hopping, skipping, side step, 50%-100%
Create a resolution to develop your coaching confidence by seizing the opportunity to discover new drills, turn ideas into action and seek advice from the coaching community.
World Rugby has reportedly conceded Aaron Smith's disallowed try in the World Cup final should have stood.
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."