- Player 'B' is the feeder, player 'A' is the worker
Player 'A' runs on an angle from 1 to 2, recieving the ball from player 'B' midway and passes back to player 'B'
Player 'A' side steps from 2 to 3
Player 'A' runs on an angle from 3 to 4 and recieving the ball midway (looking over shoulder), pivots and passes back to player 'B'
Player 'A' side steps from 4 to 1
Drill repeats for 10, then players swap roles
* Eyes up and on the ball
* Arms extend forwards with fingers spreas and thumbs behind ball
* Ball is thrown in front of moving player, where moving player is fully stretched
* Land on outside foot
in more ways than one
sportplan_netball
in more ways than one
sportplan_netball
Create a resolution to develop your coaching confidence by seizing the opportunity to discover new drills, turn ideas into action and seek advice from the coaching community.
World Rugby has reportedly conceded Aaron Smith's disallowed try in the World Cup final should have stood.
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."
