Change of Direction - half court

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Julie

DESCRIPTION

Designed to get players thinking WIDE and making use of the full width of court.  Players drive forward, dodge to take a pass square from feeder utilising the width of the court.

EXTEND by adding the feeder in as next receiver at top of circle, another square pass to bring the ball back into the middle of the court to feed the circle.

EXTEND FURTHER by including defence and players have to dodge well and be certain of timing to get a square pass.  Def not going all the way out to sideline and be ready for second option pass back to feeder at top of circle

COACHING POINTS

  • Strong drive in opp direction to loose defence.  
  • Timing for drive to sideline important to retain space from defence.
  • Turn in air with receipt of ball to look for next pass.
  • timing for second pass to be determined by how fast you want the ball to move down the court.

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