As the GA comes down the court, the GD suceeds in getting her on her back, and driving her along the sideline into the baseline.
GD does not need to follow all the way into the corner. There is an opportunity to slide front onto the GS and GK pick up the baseline run.
(Link to drill Defending on court (3))
NOTE! If you do follow her or the GK switches and cuts off her drive, be prepared for the cut back!
Progression: If the GA does get the front cut, how quickly can the GK pick her up? How GD needs to be aware of the lifted ball to the GS! See sketch in Defensive Circle Switch 4
in more ways than one
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in more ways than one
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Create a resolution to develop your coaching confidence by seizing the opportunity to discover new drills, turn ideas into action and seek advice from the coaching community.
World Rugby has reportedly conceded Aaron Smith's disallowed try in the World Cup final should have stood.
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."
