Agility and Ball Drill 1

I am currently coaching a senior college team and I have found Sportplan...
Kiri, Coach

DESCRIPTION

Run to right hand cone, then drive in to get pass directly ahead of feeder, return ball, clear at slower speed around the left hand cone, then return to sideline, plant foot and go again, alternating sides.

Work for 1 minute, swap. Repeat

READ MORE
READ LESS
3158211
1002

SIGN UP NOW FOR FREE

  • search our library of 700+ netball drills
  • create professional netball coaching plans
  • or access our tried and tested netball plans
STAY CONNECTED

in more ways than one

sportplan_netball
MORE Ball skills DRILLS

JOIN SPORTPLAN FOR FREE

  • search our library of 700+ netball drills
  • create your own professional coaching plans
  • or access our tried and tested plans

Sportplan App

Give it a try - it's better in the app

YOUR SESSION IS STARTING SOON... Join the worlds largest netball coaching resource for 700+ drills and pro tools to make coaching easy.
LET'S DO IT