Wall Drill 2

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Jo, Netball Coach

DESCRIPTION

(1) Send ball into wall, retrieve, and turn quickly to send ball to feeder (2) at slower pace circle around feeder who rolls ball ahead (3) retrieve at speed with feet under body (4) send ball into wall…repeat

Work for 30-60 seconds depending on ability. Swap with partner.

COACHING POINTS

  • Strong accurate passes
  • Fast feet
  • Use of head, shoulders hips to change direction (in air) quickly
  • Change of pace, differentiation of pace

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