shooting~ player 1 has to run around a cone and player 2 then throws player 1 the ball. when player 1 has the ball, they need to shoot, retrieve the ball, pass it to player two and then run around the next cone to catch and shoot agauin. This process carries on until they finish running around all of the cones.
1) when player 2 passes the ball to player 1, they should do a chest pass as it is easier than an over arm throw and is faster than a bounce pass. This will also help give the ball more momentum.
2)when player 2 catches the ball they should have their eyes focused on it and as they land, land with the opposite leg to the hand they shoot with so if they have to take a step forward or to pivot, it will be easier to use the same leg to the hand which they use to shoot.
in more ways than one
sportplan_netball
in more ways than one
sportplan_netball
Create a resolution to develop your coaching confidence by seizing the opportunity to discover new drills, turn ideas into action and seek advice from the coaching community.
World Rugby has reportedly conceded Aaron Smith's disallowed try in the World Cup final should have stood.
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."
