The players are to jog around the area when I blow the whistle, players should run into the hoop and land with one foot in the hoop and one foot outside of the hoop shouting one two stuck like glue, this is practicing the one two footwork rule. The players will show balance but putting their 2nd foot back into the hoop. I will then shout go and the players will carry on again. This practice gives the players a different focus e.g. the hoops as well as their landing.
in more ways than one
in more ways than one
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Cup final season is upon us! That's why we take a look at how to best prepare your players for the end of season showdowns!
The helpful tips, ideas and drills are super useful for developing our coaching abilities and the abilities of our players.