Game play, split participants in to two teams of 7 and play a game of netball with all rules including contact, obstruction and offside.
Explain positions and rules before game starts, when in play answer questions and umpire fair.
20 minutes long
Create a resolution to develop your coaching confidence by seizing the opportunity to discover new drills, turn ideas into action and seek advice from the coaching community.
World Rugby has reportedly conceded Aaron Smith's disallowed try in the World Cup final should have stood.
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."