Equipment:
1 Ball
2/3 court
Spots if needed
Note:
Shooters shoot
Min: 5-6
Black arrow starts with ball passes to green driving towards ball.
Green returns pass
Green drives square receiving and returning pass back to black
Green drives in front of black receives pass from black, turns on the catch and passes to blue.
Blue passes into the circle to green. Green drives into circle in the circle square to blue and close to the goal
blue drives to top of circle and receives a pass from green
Green replaces blue arrows spot
blcak drives a straight line to receive a pass from blue
blue drives to blacks starting spot and receives a pass from black
black jogs to the back of the line
blue passes eto the next person in line.
Timing
Speed/Agility
Controlled passing
Quick movements
Communication
Create a resolution to develop your coaching confidence by seizing the opportunity to discover new drills, turn ideas into action and seek advice from the coaching community.
World Rugby has reportedly conceded Aaron Smith's disallowed try in the World Cup final should have stood.
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."