The Intercept 2

I am currently coaching a senior college team and I have found Sportplan...
Kiri, Coach

DESCRIPTION

Junior Netball Drill 2: Feeders in a triangle, F1 with the ball. F1 can pass to either F2 or F3, but the ball is always returned to F1. Defender is behind F2 and F3, but in a ready position. Timing is key as she moved forward to intercept the ball ahead of the feeders and with two hands. Reset and repeat 5-6 times. Swap.

COACHING POINTS

Feet under body, on toes, knees bent, ready to go

Move forward into the path of the ball once the feeder has released (committed) the pass

Moving onto ball, two handed pass

Landing balanced, feet under body, head up, ready to make a string pass onwards

READ MORE
READ LESS
188430
1002

SIGN UP NOW FOR FREE

  • search our library of 700+ netball drills
  • create professional netball coaching plans
  • or access our tried and tested netball plans
STAY CONNECTED

in more ways than one

sportplan_netball
MORE Interception DRILLS

JOIN SPORTPLAN FOR FREE

  • search our library of 700+ netball drills
  • create your own professional coaching plans
  • or access our tried and tested plans
YOUR SESSION IS STARTING SOON... Join the worlds largest netball coaching resource for 700+ drills and pro tools to make coaching easy.
LET'S DO IT