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DESCRIPTION

Thrower stands (red dot) top of circle
Attackers stands (green dot) behind bass line and drive to 1,2,3,4 and receives the ball and passers back at each point
Passers to 1 and 2 chest passers 3 drop ball, 4 Lob ball
Then flip it
Add defence in circle to make it harder
Add second Thrower
Equipment: 6 x Dots Ball

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