3 throwers to pass ball between each other fast to tag the other team players.
Once tagged that person goes to goal third and dose burpie until whole team member is out.
Then swap throwers and start again
Change the goal third drill each time eg: burpie/sit ups/hovers/shuttle runs between dots.
Route until each person has had a go at thrower.
Equipment: 4 x Dots Ball
in more ways than one
sportplan_netball
in more ways than one
sportplan_netball
Create a resolution to develop your coaching confidence by seizing the opportunity to discover new drills, turn ideas into action and seek advice from the coaching community.
World Rugby has reportedly conceded Aaron Smith's disallowed try in the World Cup final should have stood.
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."
