In pairs, each players works for 10 balls.
Set 5 cones up diagonally
1. Work forwards through cones and drive to recieve
2. Work backwards through cones and drive to receive
3. Set cones sideways -figure of 8 the drive to receive
5. Throw up cones and work out movements inbetween.
6. Introduce the ball
Create a resolution to develop your coaching confidence by seizing the opportunity to discover new drills, turn ideas into action and seek advice from the coaching community.
World Rugby has reportedly conceded Aaron Smith's disallowed try in the World Cup final should have stood.
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."