Ball Skill Warm UpPass/ Catch/ Landing/ Balance 2

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Jo, Netball Coach

DESCRIPTION

  1. Infront
  2. Above Head
  3. Above Head to Feet
  4. Around the Body (Both Directions)
  5. Around the Head, Waist & Feet (Both Directions)
  6. Leg Weaves (Fwd & Bwd)

20x Long Shoulder Pass

Combination Warm Up

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