In pairs facing each other 1/3 distance apart.
* X1 starts with ball
X2 sprints forward to recieve pass.
After recieving pass she jogs backwards to start x 10
Swap over players.
* As above X1 starts with ball, X2 sprints forward to recieve pass, return pass and turns around and sprints back to start position. x 10
Swap over players and repeat.
* As above X1 starts wtih ball X2 sprints forward to recieve, passes back to X1 and uses a defensive slide back to start x 10
swap over roles.
Repeat all of the aboive by onkly x 5 of each.
Recieving players must take the ball in fornt and ensurfe they arent statioinary to recive the pass.
Quick footwork and release of the ball.
in more ways than one
sportplan_netball
in more ways than one
sportplan_netball
Create a resolution to develop your coaching confidence by seizing the opportunity to discover new drills, turn ideas into action and seek advice from the coaching community.
World Rugby has reportedly conceded Aaron Smith's disallowed try in the World Cup final should have stood.
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."
