Working from side line all facing left.
Players quick feet , on "GO" players tunr to face front and sprint across court.
Repeat x 5
Repeat x 5 Right side start as above
Repeat x 5 front facing start. quick feet and on "GO" 2foot take off jump before sprinting across court
Players should excelerate on front foot without stepping back and power with their arms.
in more ways than one
sportplan_netball
in more ways than one
sportplan_netball
Create a resolution to develop your coaching confidence by seizing the opportunity to discover new drills, turn ideas into action and seek advice from the coaching community.
World Rugby has reportedly conceded Aaron Smith's disallowed try in the World Cup final should have stood.
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."
