Combination Defence - 5 Stages (Shadow, Contest, Recovery, Arms Over, Block)

Sportplan is fantastic with all the various drills for every area...
Julie

DESCRIPTION

In Groups of 3/4

Step 1 - Colour Cards
Attacker moves passively behind the cones while Defender tries to keep their shoulder along the midline of the attackers body
Passer holds up colour cards in which the defender must call out the colour while maintaining their position

Step 2 - Add ball
Continue with defencive movement from step one, passer can now pass the ball to the attacker

Step 3 - Forward attack movement added
The attack can now drive forward and the defence will need to rotate their body position and footwork in order to contest the pass

READ MORE
READ LESS
183746
1002

SIGN UP NOW FOR FREE

  • search our library of 700+ netball drills
  • create professional netball coaching plans
  • or access our tried and tested netball plans
STAY CONNECTED

in more ways than one

sportplan_netball
MORE Small games DRILLS

JOIN SPORTPLAN FOR FREE

  • search our library of 700+ netball drills
  • create your own professional coaching plans
  • or access our tried and tested plans

Sportplan App

Give it a try - it's better in the app

YOUR SESSION IS STARTING SOON... Join the worlds largest netball coaching resource for 700+ drills and pro tools to make coaching easy.
LET'S DO IT